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Category Archives: Health & Wellness

High-Fructose Corn Syrup Revisited

Over a year and a half ago, I wrote an entry regarding the discovery of trace amounts of mercury in high-fructose corn syrup.  Since that time, I’ve seen an increasing number of products switching back to good old-fashioned sugar.  That is encouraging.

Personally, I do not drink soft drinks because soft drink companies are among the largest producers of HFCS-laden products.  Recently, however, I saw a 20 oz. bottle of Limited Edition Pepsi-Cola while standing at the checkout.  I picked it up and read the ingredients, which included sugar, but NOT high-fructose corn syrup!  Also, there was no sodium benzoate (which, through digestion, produces benzene, a known carcinogen).  I bought it.  I know, I know!  Sugar is not good for you in any form, but let’s face it, I have a sweet tooth.  The soda was delicious and I immediately noticed that it didn’t have the weird metallic aftertaste I’ve noticed before when drinking colas.

Because I would rather see soda companies make the switch from HFCS to sugar, and because certain restaurants like Jason’s Deli are being met with resistance from soft drink companies to make this switch, I thought I would go to Pepsi.com and put my $.02 in.  Here was my short and sugar-sweet comment:

Several years ago, I stopped consuming colas and soft drinks because the use of high-fructose corn syrup was ubiquitous.  The other day, standing in the checkout lane of our neighborhood grocery store, I saw a “Limited Edition” Pepsi-Cola sweetened with good old-fashioned sugar.  I purchased it and it was delicious.  I thought I should tell you that I would purchase Pepsi products if they contained sugar instead of high-fructose corn syrup.  Until then, like your promotional Pepsi-Cola, I will be a “Limited Edition” customer.

Sincerely,

Joseph

On 9/24/10, the Pepsi team responded:

Dear Joseph,

Thank you for taking the time to contact us at Pepsi-Cola to tell us that you are enjoying Pepsi Throwback. It means so much to us when we receive such positive feedback from those whose opinion matters the most—our customers!

Your feedback is important to us. Even though there are no current plans to reintroduce this product, I’ll be sure to share your comments with our beverage team for future consideration.

Thanks again for your message. We appreciate your interest in our company and our products.

Julieann Benes
Consumer Relations Representative

As consumers, we can help steer this change.  Feel free to stop by Pepsi.com or any of your favorite manufacturers and urge them to remove this unnatural ingredient from their products.   If you read your labels like any good, health-conscious consumer should, you’ll find that it is everywhere.

 
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Posted by on September 20, 2010 in Call to Action, Current Health News, Food, Health & Wellness

 

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Multi-National Corporations buy up “Natural” and “Organic” Market

Burt's Bees started out as a small company offering "all-natural" products.  In recent years, they were purchased by Clorox.

Burt's Bees started out as a small company offering "all-natural" products. In recent years, they were purchased by Clorox, which catapulted them into thousands of stores nationwide.

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The following Alternet article highlights the fact that many natural and organic products found in grocery stores today are produced by companies that have been bought out by large, multi-national corporations – the same mega-corporations that produce toxic chemicals with little to no regard for environmental or societal issues.

If you choose to eat “all-natural” and “organic” products from smaller companies because you want to be a conscientious consumer, then take note of the following companies that have been purchased by their larger, mainbrand competitors:

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Burt’s Bees is owned by Clorox

Tom’s of Maine is owned by Colgate-Palmolive

Stonyfield Yogurt is owned by Danone (Brown Cow); the CEO also sits on the board of Dannon U.S.A.

Horizon is owned by Dean Foods (the largest dairy company in the U.S.)

Odwalla is owned by Coca-Cola

Naked Juice is owned by Pepsi-Cola

After the Fall is owned by Smucker’s

R.W. Knudsen is owned by Smucker’s

Santa Cruz Organic is owned by Smucker’s

Smart Water/Vitamin Water is owned by Coca-Cola

Kashi is owned by Kellogg’s

Back to Nature is owned by Kraft Foods (whose parent company also owns Phillip Morris USA)

Cascadian Farms is owned by General Mills

Barbara’s Bakery is owned by Weetabix

Mother’s is owned by Quaker, which is owned by PepsiCo

Health Valley/Arrowhead Mills is owned by Hain Celestial Group, of which 16% is owned by H.J. Heinz

Green & Black Organic chocolate is owned by Schweppe’s.

Dagoba Chocolate is owned by Hershey’s.

The Body Shop is owned by L’Oreal/Nestle

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I highlighted several of these in a previous blog post, “Agri-Corporations Race to Get a Piece of the Organic Pie“, which also included the following chart:

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Organic Company Ownership/Acquisition Chart. Click for enlarged view.

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While I’m not saying that eating organic foods from the above sources is an inherently bad thing – especially if those products are the only ones you and your family have available – I know that it has me second-guessing my choices yet again.  i think that, on one hand, it is good that such large corporations are able to provide these natural products to an even larger consumer base.

On the other hand, many of these mega-corporations utilize the same poor agricultural and manufacturing practices that prompted organic farming and consuming in this country.  Knowing that these corporations also turn out some of the most health-robbing foods in existence makes me want to boycott their “natural” products, too.  How long until they destroy the goodness of organic, all-natural foods?

These corporations didn’t get into organic farming because they care about you or the environment.  They have been witness to double-digit percentage increases in the organic market, and these moves for acquisition and ownership are merely efforts to stay on the cash-cow.  Their efforts are profit/money driven, unlike many of the smaller, local companies that started out in opposition to the practices of mega-corporations, which, ironically, later came to buy them out.

It’s also worth noting that many of these companies are lobbying the USDA to lessen the standards for organic products, and the FDA to loosen up on labeling requirements.

Now, doesn’t that make you want to run out and pick up a product made by one of these companies?

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Burt’s Bees, Tom’s of Maine, Naked Juice: Your Favorite Brands? Take Another Look — They May Not Be What They Seem

My first introduction to natural, organic and eco-friendly products stems back to the early ’90s, when I stumbled upon Burt’s Bees lip balm at an independently owned health food store in the heart of Westport, Kansas City, Mo.

Before the eyesore invasion of ’98, when Starbucks frothed its way into the neighborhood, leading to its ultimate demise, Westport was the kind of  ‘hood I still yearn for. It was saturated with historically preserved, hip and funky, mom-and-pop-type establishments, delivering their goods people to people.

I was surprised more recently when I saw Burt’s Bees products everywhere — in grocery stores, drug stores, corner bodegas and big-box stores like Target and Wal-Mart. I thought to myself, fantastic; the marketplace is working, and good for Burt. He has made his mark, and the demand for his products is on the rise.

Needless to say, I was shocked when I recently found out that Burt’s Bees is now owned by Clorox, a massive corporate company that has historically cared very little about the environment, but whose main industry is directly associated with harmful chemicals, some of which require warning labels for legal sale.

Clorox; yes, that’s right — the bleach company with an estimated revenue of $ 4.8 billion that employs nearly 7,600 workers (now bees) and sells products like Liquid-Plumr, Pine-Sol and Armor All, a far cry from the origins of Burt.

I now understood. The reason Burt’s Bees products were everywhere was precisely because they now had a powerful corporation in the driver’s seat, with big marketing budgets and existing distribution systems.

The story of Burt is a charming one gone bad. Burt Shavitz, a beekeeper in Dexter, Maine, lived an extremely humble life selling honey in pickle jars from the back of his pickup truck and resided in the wilderness inside a turkey coop without running water or electricity.

In the summer of 1984, Shavitz was driving down the road and spotted a hitchhiker who needed a lift to the post office. He pulled over and picked up Roxanne Quimby, a 34-year-old woman who eventually became Shavitz’s lover and business partner. Quimby started helping him tend to the beehives, and that eventually led to the all natural-inspired health care products made with Shavitz’s honey and the birth of Burt’s Bees products.

Burt’s story and very powerful narrative gave Burt’s Bees products their legitimacy in my book. Creative entrepreneurs and knowledgeable consumers together working their magic; not the results of a corporate behemoth out to dominate the marketplace.

However, Quimby and Shavitz’s relationship became ‘sticky’ in the late ’90s for reasons unclear, yet probably having little to do with honey. Their romantic break up carried over to the split of their business partnership as well. In 1999, Quimby bought out Shavitz’s shares of the company for a small six-figure sum. Quimby then continued, becoming phenomenally successfully and growing sales to $43.5 million by 2002.

In 2003, a private equity firm, AEA investors, purchased 80 percent of Burt’s Bees from Quimby, with her retaining a 20 percent share and a seat on the board. In 2006, John Replogle, the former general manager of Unilever’s skin-care division became CEO and president of Burt’s Bees. The company was sold to Clorox in late October 2007 for $925 million.

Quimby was paid more than $300 million for her stake in Burt’s Bees. At the time of that deal, Shavitz reportedly demanded more money, and Quimby agreed to pay him $4 million. Quimby now refurbishes fancy, swank homes in Florida, travels the world and buys massive chunks of land in her free time. Our bearded man Shavitz, on the other hand, now 73 and unchanged, continues to reside amidst nature in his now-expanded turkey coop, which still remains absent of electricity or running water.

The Burt’s Bees story is disconcerting. I vaguely remembered long ago that one of my favorite ice cream products, Ben & Jerry’s, sold out. Unilever (which also owns Breyers), the giant conglomerate with an estimated market cap of $50 billion and close to 174,000 employees, bought Ben & Jerry’s in 2000 for $326 million.

I began to wonder about the other products I liked, trusted and respected for their independence and their social responsibility. How many were really owned by big corporations, who were going out of their way to hide the link between the big corporate company with the small, socially responsible brand? It didn’t take long for my list of disappointments to grow and grow.

[read the rest of the article – page 2 of 4]

 
 

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Report: Baby Magic (and others) Contain Formaldehyde and 1,4-Dioxane

Is formaldehyde the "magic" in Baby Magic?

Is formaldehyde the "magic" in Baby Magic?

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A new report released regarding a study of 48 different baby bath products revealed that 28 of them contained the contaminants formaldehyde and 1,4-dioxane, both of which are known carcinogens.   The report stresses that these substances are not intentionally added and so do not show up on an ingredient list.  They are contaminants in the true sense of the word, a byproduct of the manufacturing and production of certain ingredients, but certainly avoidable.

Among the worst was Baby Magic, which contained the highest levels of formaldehyde, and American Girl products, which were found to contain the highest levels of dioxane.  Consumers beware!  For more information about harmful products may be in your personal hygiene products, visit the Cosmetics Database at EWG.org.

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U.S. News: Children’s Bath Products Contain Contaminants

U.S. News and World Report, By Amanda Gardner
Published March 12, 2009

THURSDAY, March 12 (HealthDay News) — Many baby and child-care products contain the chemicals formaldehyde and 1,4-dioxane, both of which have been linked to cancer and various skin conditions, a new report contends.

But the chemicals aren’t listed on the labels of bubble bath, shampoo and other common products, according to the report from the Campaign for Safe Cosmetic Use.

“Companies can obviously do better, and we need to demand that they do better,” said Stacy Malkan, co-founder of the Campaign for Safe Cosmetic Use and co-author of the report, released Thursday. “Many companies are already making great products that don’t have any of these chemicals [and] many companies in the natural products industry have reformulated to get rid of that problem. We also know many companies are using preservatives that don’t use formaldehyde.”

According to the authors, the report, called No More Toxic Tub, is the first to document contamination of children’s products with these chemicals. The Environmental Working Group was involved in the analyses.

Both formaldehyde and dioxane are considered “contaminants,” Malkan said.

A contaminant “is a chemical that is not intentionally added to the product but is a byproduct,” she said. “Those are all exempt from labeling laws … Companies don’t even have to know themselves.”

Dioxane is a byproduct of chemical processing and formaldehyde is released from some of the chemicals that are used as preservatives, Malkan said.

John Bailey is chief scientist for the Personal Care Products Council, a national trade association for the cosmetic and personal care products industry. Responding to the report, he said, “These are issues that have been around for many, many years, so it’s not new news. The thing that impressed me was the low levels of dioxane that were found in these products, which indicates to me that the industry is doing its job in keeping this potential contaminant down to a low level.”

Bailey also said there were wasn’t enough information in the report to gauge how accurate the determinations of formaldehyde levels were.

Malkan and her co-authors tested 48 bubble baths, shampoos and other baby and children’s products for dioxane and 28 of those products for formaldehyde.

Among their findings:

* Almost two-thirds of the 28 products contained both chemicals, including Johnson’s Baby Shampoo and Huggies Naturally Refreshing Cucumber & Green Tea Baby Wash.
* Eighty-two percent of products tested contained formaldehyde; the highest levels were found in Baby Magic Baby Lotion.
* American Girl shower products had the highest levels of dioxane among products tested.

“The good news is that there are great products without any of these chemicals,” Malkan said. “The challenge is you have to do some research to find them. It’s not a simple matter of looking at the label.”

According to Malkan, the U.S. Department of Agriculture “organic seal” indicates that none of these chemicals are present.

“The best advice for consumers is that simple is better, products with fewer ingredients overall,” she said. “There are things consumers can do to make better choices at the store but we also need to change regulations and require companies to list all ingredients in the products and to make the safest products they can, especially products for babies.”

Harmful chemicals and contaminants in children’s products is a subject of continuing controversy. Earlier this week, it was announced that baby bottles made with the controversial chemical bisphenol A (BPA) will no longer be sold in the United States by the six largest manufacturers of the products.

BPA, which is found in a wide range of products, mimics the hormone estrogen and may disrupt the body’s endocrine system. The chemical poses a particular threat to fetuses, infants and children because it can interfere with cell function when their bodies are still developing, public health experts say. The chemical has been linked with diabetes, heart disease, cancer and developmental delays in children.

 
 

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Produce Consumer’s Best Friend

When shopping for organic produce, what items are 'ok' to buy conventional?

When shopping for organic produce, what items are 'ok' to buy conventional?

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For those of you who may not already know, one of my areas of interest include the problem of human body pollution, also called the human body burden (* see also the Human Toxome Project).  One of the ways that consumers can help minimize the number of harmful chemicals our bodies are exposed to is by choosing organic products.

The Environmental Working Group (EWG)  has done outstanding work over the past few years raising the awareness of this problem, which I believe is even more pressing than Global Warming.  For example, they have developed a database of consumer hygiene products, which consumers can use free of charge to discover just how toxic or Earth-friendly the product it.

They also have a Produce Shopper’s Guide, listing the dirty dozen of produce – that is, those types of produce that were tested and found to contain high levels of synthetic pesticides and other chemicals.  The list also provides a list of 15 of the “cleanest” produce varieties, in a downloadable and printable business card format for ease in shopping.   I call this the produce shopper’s best friend.   If you can’t afford to buy all organic, or not all varieties are available at your local store, use this guide to help shop for the varieties that are “cleaner” for you and your family.

Stop by and download the newest version, updated this week at EWG.org.

 

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The Controlling Frequency of Fear

The only thing we have to fear is fear itself.

The only thing we have to fear is fear itself.

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(This post is a rework and repost of a blog of the same title from October 2008)

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Energy is a vibration, and the Universe has an unlimited supply.

One of the fundamental laws of physics is the conservation of energy: energy is neither created or destroyed. It does change forms all of the time, however.

Energy is something that each and every one of us has, and our bodies carry out some of the most complex changes of energy observable anywhere in the world.   While we may consciously observe some of these changes – as in digestion, respiration and exercise – most are relatively unaware of the vibrations and complex changes that thoughts and beliefs make.  The vibrations of our thoughts ripple through the universe  in all directions, like a stone tossed in the middle of a lake,  and the magnetism of our beliefs draws upon the unlimited reserves of energy that the Universe has at its disposal.    This is the process of creation, and every one of us is here to learn the lesson of responsible co-creation.

Our thoughts and beliefs can generate and attract certain frequencies, some of which are beneficial for our body and state of mind, while others are damaging, limiting, restricting and poisonous.   Thoughts and beliefs are energy.   Our bodies are an extension of thought and maintain a vibration all their own,  and yet  are in constant relation to the whole universe.  Like a single instrument in an orchestra,  our thoughts and actions are small movements within a larger body of vibrations.

In an ideal state of optimum health, the body’s overall frequency (understood as a personal energy or vibration) is clear and more “in tune” or in harmony with the Universe of energy, or Spirit.  This resonant harmony operates like a magnetic field, and until something comes along to disrupt that magnetic field, the frequency remains clear and unwavering.   In this state, one experiences health, vitality, energy, happiness, and openness.

On the contrary, a chaotic or diseased mind is one that is not in harmony with the Universe, and the body is suffering from a dissonance. Like a sour note stands out in a choir singing in perfect harmony, the mind that is not in tune with the Universe suffers the clashing vibration. This vibration, like an energy field surrounding the body, resonates through every cell, which begin to vibrate at that frequency as well.   The higher, clear frequency is overcome by the lumbering waves of discord – the cells vibrating with negative belief.  Over time, this can lead to physical ailments, mental disorders, mood swings and disease.

The only way that human beings direct energy is through thought, and through the underlying beliefs and belief-structures formed from those thoughts.   Thoughts occur in our minds, not as apparitions that appear from nowhere and disappear again the next moment in to the ether, but as real, rock-solid choices.   Thoughts are chosen – accepted as true or untrue by our minds.

The thoughts we accept lead to larger structures of thought called belief.  These larger structures of belief are more rigid representations of the original thought and, in turn, give rise to future thoughts, which most often seek to validate the belief and the original thought.  In this way, our thoughts reveal a lot about the mental structures we have created in our mind.  Every thought that we do not challenge becomes an accepted belief.  These may clash with other thoughts we have, or they may compliment and enhance them.

Thought directs emotion, not the other way around; and emotion, like thought, is a vibration.

Each emotion has its own corresponding frequency, which is beyond the scope of this article.   For now, let us consider the frequency of love vs. the frequency of fear.  I choose these because they are mutually exclusive.   Imagine thoughts of love as a single, high-pitched and unwaveringly clear sound.  This is the sound of creation – Being Itself.   Our thoughts of love, acceptance, openness, empathy, unity, forgiveness – all harmonic variations of the one clear sound of Life – keep our body and our mind “in tune” with the universe.

On the other hand, emotions such as fear are like deep, long, lumbering and wavering sounds, which clash with dissonance with every falter.  These vibrations do not meld with the vibration of Life.  This dissonance causes disruptions at many levels and the body and mind suffer the consequences.    A mind in this state may think this dissonance is desirable or unavoidable and create belief structures based upon this thought.  In this way, the mind conditions itself to vibrate with the dissonance and reinforces the “reality” of chaos and fear.

Expectations are formed from reinforced thoughts and beliefs. Our thoughts have a “magnetic propensity” to attract events, persons and situations that fit with those thoughts. Thoughts of fear and death always attract fearful experiences to validate the thoughts that called for them. That is the nature of creation – a fundamental precept that most of us have been taught to ignore or be fearful of. The vibration of fear is both instinctual for the preservation of one’s life and a source of limitation. It has been used against us to enslave our minds.  This is because fear represents uncertainty and discord.

Our thoughts create our perception and experience.

I take certain biblical passages to mean just that: “Ask and you shall receive.” and “As you sow, so shall you reap.” and “Ye shall know them by their fruits.”

Our thoughts direct energy to create a frequency and that frequency, like a magnet, attracts universal frequencies that resonate with that frequency. Thoughts always seek to be self-validating. Watch your mind to see how this works. “I’m sick of x” or “I’m tired of y” can eventually manifest in sickness and fatigue. It is what you are telling your body to react to – frequencies to seek out and resonate with -what your mind wants.  It is the reality your mind seeks.

As my father told me, “Your mind is attracted to what you think, and what you expect to see you draw out of the universe.” He told me of an instance when he wanted to put a walkway in his yard and thought that distressed bricks would be a good material to use. As he was driving with my sister along a stretch of road they have driven down a thousand times before, they started talking about the walkway and where they might find distressed bricks.

He went on to explain that, along that drive, she and he were suddenly inundated by all sorts of distressed bricks that appeared in certain spots next to the road. “THAT would be a perfect brick to use,” each exclaimed as another one “stuck out” in their perceptions. The bricks were there all of the time, no doubt, but it wasn’t until they were thinking about a need for those bricks that their minds were open to the perception of those bricks.   At the level of their experience, the bricks were not there until they were called forth from the universe.  This is the true of all thoughts we choose and the experiences we have.

Our thoughts create our perception and experience. We have been taught to be distrustful of the mind, however, and of our thoughts. This has been by design and has been perpetuated through society by the elite of this world who understand the power of thought and the nature of the mind. In fact, most of us have been through a long period of mind-programming since we were born to separate our mind from itself so that it does not know or experience this truth.

We are taught what to think, how to think, what to do, who to go with, what to expect, what not to expect, what to dream for, what to avoid, how to be “good” Christians or patriots or children, how to be law-abiding citizens, and not to be critical of things going on in the world. In effect, our own creative abilities have been short-circuited by society, religion, schools, media, government, parents – you name it.   Yet when we realize that our thoughts go out like feelers to pull out of the universe what we expect, then we are suddenly empowered and our thoughts are seen as alive.   We then realize that our fears were mistaken and mis-given.  They serve to short-circuit experience, creativity and thought.

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Part Two

Fear is increasing in the world.  The preceding statement is both a thought I have and a thought that mankind shares.   Much of the fear in the world lives under the shadow of deceit, ignorance and guilt.  There are a lot of things to be fearful of: cancer, the economy, war, terrorism – you name it. All of these are being manipulated, controlled and amplified to produce a global, mass reaction and a global frequency of fear. Our pastors, our teachers, our politicians, the talking heads of corporate media, and Hollywood all teach us to be fearful and reinforce the global frequency of fear, which effectively locks the planet up like a prison.

The frequency of fear keeps us fixated upon the most basic, fundamental levels of survival and unable to understand deeper areas of ourselves, our psyches and the influences of this world, as well as our own creative source and the inextinguishable part of ourselves that exists quite apart from the perceptions we choose.

Politics and world news are full of things to be fearful of, and those things that cause the most fear generate the reaction those in power want. According to the Hegelian dialectic of problem-reaction-solution, they manipulate events to create a problem, which generates fear and a need from the public for a solution. So they step forward with the solution they had in mind from the beginning and the fearful masses are willing to accept the solution to get rid of the fear.  This happens everyday in our society, and more and more, our society is becoming closed.

In my opinion, September 11th, 2001 is one such psychological attack on the minds of the world. Look at the media coverage, the references to the event from politicians, the ensuing Global War on Terror, the wars in Afghanistan and Iraq, the curtailing of liberties … all of this – problem-reaction-solution – and a huge stage for a performance of shock and awe, fear and death. And all of this amplified by the little box nearly every American has in their living room.

It has been proven that television is a great mind-control mechanism. While the person is watching in a trance, they are actually using less energy than when sitting doing nothing at all. Likewise, their brainwaves are slowed down to the level of hypnotic suggestion, combined with the flashing lights and images to keep you “tuned in.” That is why Time Warner Cable’s logo is the hypnotic eye.  You are being manipulated – your thoughts and beliefs hijacked – for the sake of control and capitalism.

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Brainwashing Made Easy

Brainwashing Made Easy

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No one wants to feel fear, yet it is there to keep each of us safe from danger. The elite, however, have learned to manipulate that to their advantage. With global media corporations in place, controlled and operated BY the elite, they can amplify that fear quite easily. Turn on the news, open a newspaper and you’ll see exactly what I mean. Fear sells! Think of how much fear has done to our country over the past several decades, beginning with the Federal Reserve’s engineered depression in the 1930’s. Then Pearl Harbor, then the Korean War, then the Vietnam War and the Cold War, then the war on drugs, OKC bombing, September 11th and global terrorism. It’s a big business, controlling your mind.

If you are caught in a frequency of fear, you can be easily led towards whatever solution is offered up to end that fear. Your innate power as Spirit is turned into an instrument of power for them, as you give away your power to feel safe – with their protection. In fact, they’ve got all sorts of solutions:

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Afraid of crime? Hire more police and build more prisons.

Afraid of unemployment? Work harder.

Afraid of AIDS? Don’t have sex.

Afraid of immigrants? Keep them out.

Afraid of foreigners? Bomb the hell out of them.

Afraid of terrorism? Restrict civil liberties.

Afraid of chaos? Support the status quo.

Afraid of failure? Don’t take chances.

Afraid of being alone? Conform.

Afraid of going to hell? Obey the Church.
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Obey. That is the name of the game of control. And controlled you are if you do not recognize how innately powerful, creative and safe you really are. This life is not all you are, but it is everything you’ve been taught to believe. Who taught you? What is the source of this “knowledge”?  Under all of our thoughts and beliefs is the Source of thinking itself.

Ultimately, all fear is fear of death – and death is the ultimate form of control. Images of death abound in today’s society, glorified by Hollywood and taken to extreme and grotesque levels, saturating our news and intruding upon our lives through measures of control to prevent our untimely death. Think about it.

The Politics of Fear utilized by the White House and certain members of Congress is an attempt to control you, plain and simple. Real and engineered events will occur to validate that fear and keep its frequency strong. Buildings collapse, bombs explode and “terrorists” are being watched for everywhere you go. In fact, you may be held in suspect. You should be fearful of your neighbors, too – they might be the next militant jihadist. Terrorism, political and economic, is the name of the game for the elite right now, as they can use it to instill fear, get the masses to conform, and exercise an increasing amount of control, coercion and restrictions upon freedom.

Fear is maintained through lies and deceit and I’ve had all I can take, especially from our government. There are few among us who do not believe that politicians are liars, yet we believe them when fear is involved. That is why, on the path for the search for Truth, we must, of necessity, come face to face with our thoughts, beliefs and fears. Before we can resonate with the Truth, all of the dissonant beliefs must be seen for what they are in the light of day and discarded. The illusions must be exchanged for the truth.  Our fears must be dispelled before we see how ultimately safe we are.

That is the process of waking up.

Are you “awake”?

 

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Bittersweet Study Discovers Mercury in Foods Containing High- Fructose Corn Syrup

mercury-warning2

According a new report, fish and other seafood aren't the only dietary sources of toxic mercury.

[Mercury] damages the central nervous system, endocrine system, kidneys, and other organs, and adversely affects the mouth, gums, and teeth.  Exposure over long periods of time … can result in brain damage and ultimately death.  Mercury and its compounds are particularly toxic to fetuses and infants … Mercury exposure in young children can have severe neurological consequences, preventing nerve sheaths from forming properly.

Wikipedia, mercury poisoning

Consumers should take heed of a recent study, which discovered the presence of low doses of the toxic heavy metal, mercury (Hg), in foods containing high-fructose corn syrup (HFCS).

Researchers at the Institute for Agriculture and Trade Policy (IATP – http://www.iatp.org/) have released the findings of a study performed on 55 foods containing HFCS, which discovered that 31% of the foods tested – 1 out of every 3 samples – contained traces of mercury “several times higher than the lowest detectable limits”.

Mercury was found in minute quantities up to 350 ppt (parts per trillion), a level that food manufacturers and the Corn Syrup Refiners Association say is far below any threshold set by Federal Agencies such as the Food and Drug Administration and the Environmental Protection Agency.

Such exposure is safe, they argue, and to inflate these findings and cause public alarm is “irresponsible” – at least, according to Tom Forsythe, spokesman for General Mills, maker of Yoplait® yogurt.  The FDA seems to share this opinion.

In fact, the Food and Drug Administration was alerted of the presence of mercury in HFCS-containing foods four years earlier, but chose to ignore the information.  In 2005, Renee Dufault, then researcher for the FDA and lead author for Environmental Health journal, conducted tests similar to the IATP’s and highlighted her findings of mercury in 9 of 20 samples in a report given to the agency.   They apparently did nothing to address this toxic threat. Her results were cited in the Environmental Health journal in January 2009 (abstract available).

[High-Fructose Corn Syrup] now appears to be a significant additional source of mercury, one never before considered … [but is a] completely avoidable problem.

IATP January 2009 release

The news caused an immediate stir in the online community, especially among health proponents who have monitored the presence of mercury in vaccines and seafood for the past several years.  Many health advocates warn of the presence of mercury in common products such as canned tuna, vaccine preservatives, and fluorescent light bulbs, as well as the associated risks and negative health effects this particular element has on the human body and the environment.

Mercury, they argue, is a known toxin even at minute quantities – indeed, it is the most toxic naturally occurring, non-radioactive metal on Earth.  It is particularly damaging to developing infants and small children, and, coincidentally or not, children represent the largest consumers of HFCS’s, second to teenagers.

Undoubtedly, this study has enormous implications because it is well-known by the scientific community that mercury – in any form – is extremely toxic and bioaccumulative, meaning that trace amounts of this element accumulate in the tissues and organs of living beings.  Over time, the presence of this toxin wreaks havoc on all bodily systems and can manifest in many different ways.

In this regard, and in my opinion, it is somewhat a moot point to argue that the mercury levels in the sampled foods are safe because they contain only a miniscule quantity of mercury, a position obviously taken by General Mills.  Poisons that accumulate in our bodies simply have no business being in our foods, especially if their presence is completely avoidable.

Why Mercury?

The inevitable question presents itself, “How did mercury get there?”

The answer is simple: certain producers of high fructose corn syrup use “mercury-grade caustic soda” (lye) to separate corn kernels from corn starch, thereby contaminating the corn starch with toxic mercury vapors, which is then further processed into HFCS – a very common sweetener in many processed foods.

Caustic soda can be produced in three ways: by utilizing mercury cells, membrane cells, or diaphragm cells.  These cells are basically vats of aqueous solution containing salt (NaCl).  These vats are electrically charged through a process called electrolysis, which chemically breaks apart the sodium molecules to produce chlorine and caustic soda (NaOH).  As NaOH is produced, it will chemically react with the chlorine unless one of the three cell methods is utilized.

Using the mercury cell process, the sodium ions (Na) are further reduced to a sodium amalgam through the introduction of liquid mercury.  This sodium amalgam is then reacted with water to produce caustic soda.   Lye produced utilizing this method is considered to be the highest-grade available, while the membrane cell method utilizes less electricity.

hgnaohelectrolysis1

This diagram shows the mercury cell process, which is far more technical than the simplified explanation above.

A somewhat dated fact sheet (2002) stated that “approximately 13% of electrolytically produced Caustic Soda in North America is produced” using the mercury cell method.

According to the EH abstract cited above, mercury-grade caustic lye is used to produce sodium benzoate and citric acid – two other potentially contaminated food sources.  One may assume that since corn starch is produced using lye, corn starch itself may also be cotaminated.

What has not been publicly recognized is that mercury cell technology can also contaminate all the food grade chemicals made from it, including caustic soda.

IATP January 2009 Release

The Study

The Institute for Agriculture and Trade Policy obtained 55 samples of foods containing high-fructose corn syrup, manufactured by brand name companies such as Kraft, Hunt’s, Hershey’s and Quaker, as well as one private label store brand, Market Pantry.  The foods sampled included typical foods snacked on by average consumers: soft drinks, snack bars, barbecue sauces, yogurt, chocolate milk, jelly, toaster treats and ketchup, among others.

According to the results of the study, published directly by the IATP in January 2009, 17 of the sampled items contained “elevated mercury levels”, and at least 9 of them had mercury levels between 100 and 350 ppt.   The sampled foods with levels of mercury detected included (mercury amounts expressed in parts per trillion*):

Quaker Oatmeal to Go, manufactured by PepsiCo (350 ppt)

Jack Daniel’s Barbecue Sauce, manufactured by Heinz (300 ppt)

Hershey’s Chocolate Syrup (257 ppt)

Kraft Original Barbecue Sauce (200 ppt)

Nutri-Grain Strawberry Cereal Bars, manufactured by Kellogg Company (180 ppt)

Manwich Bold Sloppy Joe (canned sauce), manufactured by ConAgra Foods (150 ppt)

Market Pantry Grape Jelly, manufactured by Target Corporation (130 ppt)

Smucker’s Strawberry Jelly, manufactured by J. M. Smuckers Company (100 ppt)

Pop-Tarts Frosted Blueberry, manufactured by Kellogg Company (100 ppt)

Hunt’s Tomato Ketchup, manufactured by ConAgra Foods (87 ppt)

Wish-Bone Western Sweet & Smooth, manufactured by Unilever (72 ppt)

Coca-Cola Classic (62 ppt)

Yoplait Strawberry Yogurt, manufactured by General Mills (60 ppt)

Minute Maid Berry Punch, manufactured by Coco-Cola (40 ppt)

Yoo-hoo Chocolate Drink, manufactured by the Dr. Pepper Snapple Group (30 ppt)

Nesquik Chocolate Milk, manufactured by Nestle (30 ppt)

Kemps Fat Free Chocolate Milk (30 ppt)

(see full chart)

Surprisingly, while the typical soda contains 17 teaspoons of HFCS’s (page 6), mercury was not found in the large majority of soft drinks tested besides Coca-Cola Classic.  Among those that fared favorably were: Dr. Pepper, A & W Root Beer, Kool-Aid, Sunny-D, Powerade, Lipton Green Tea, Pepsi Cola, 7-Up, and Hi-C.  Regardless, the IATP’s study reports that teenagers (ages 13-18) consume an average of 85 gallons of soda per year, which translates into 9,180 teaspoons of HFCS just by drinking soda alone!  In fact, the average person consumes about 12 teaspoons of HFCS each and every day – an amount that can significantly increase one’s exposure to mercury if eating typical items like those found in the list above.

How Much Mercury Are We Talking About, And How Much Is Considered Safe?

The FDA has set maximum exposure amounts for mercury in regard to public drinking water and seafood.  The maximum mercury concentration in water is set at 2 parts per billion (ppb), while the maximum concentration in seafood cannot exceed 1 part per million (ppm). The FDA states that the 1 ppm threshold is set at 10 times less than “the lowest levels associated with adverse effects”.

To help visualize the amount of mercury concentration expressed in ppm: the legal limit (1 ppm) is merely one drop in a standard bathtub filled to the overflow.  At that level, the FDA warns that consumers should not eat more than seven ounces of fish per week – approximately two and a half small cans of tuna.  On the other hand, the 2 ppb level set for drinking water is approximately 2 drops in 500 barrels of water.

Finally, to put the above discovered mercury concentrations in perspective, try to visualize 20 Olympic-size pools, each 2 meters deep, stacked on top of one another with one drop of mercury in them.  That represents 1 ppt.  That is an incredibly small amount, for sure, but still a potentially bioaccumulative source of toxic mercury – a source that, according to IATP and health advocates, is entirely avoidable.

Once it’s in the body, mercury can limit normal brain activity and nervous system functions … It is especially dangerous for developing infants and small children and can cause decreased motor skills and learning disabilities at even low levels of exposure.

Linda E. Greer, Ph.D., Director of Natural Resources Defense Council’s Health Program

Adverse Effects of Mercury Poisoning:

Because of mercury’s bioaccumulative nature, excess mercury can collect in the brain, tissues and organs of the affected individual, resulting in a wide variety of symptoms, including psychological disturbances, digestive problems, cardiovascular issues, respiratory problems, loss of speech and neurological problems resulting in mood swings and aggressive behavior.

It has long been established that mercury is destructive to the brain, which gave rise to the phrase, “mad as a hatter” – an accurate label for hatters who used to use mercury to cure the felt in their hats.   Most of these “mad hatters” went insane and/or died at an early age because of mercury poisoning.  This has led many to believe that there is a connection between vaccinations containing the mercury-laden preservative, Thimerosal, and the onset and rising prevalence of autism.  Still others speculate that mercury is a leading cause for such disorders as attention deficit and possibly alzheimer’s.

The Environmental Working Group (EWG – http://www.ewg.org) states that mercury toxicity causes “damage to the brain and nervous system, immune system, enzyme system and genetic system.”  EWG adds that developing fetuses are especially vulnerable to the destructive effects of mercury.  Scientists have shown that mercury destroys the dendrites and axons of neurons, leaving only an empty “nerve sheath” (see video below).

According to research performed by EWG in 2004, ten babies were found to have mercury present in their umbilical cord blood.   Another study in 2006 showed that 72 of 73 individuals tested positive for traces of methylmercury.

Wikipedia lists the effects of mercury poisoning as “excessive timidity, diffidence, increasing shyness, loss of self-confidence, anxiety, and a desire to remain unobserved and unobtrusive”.  These characteristics also mirror  the destruction of personality often present in children at the onset of autism.

Consumers can be sure that the debate over mercury’s presence in our lives will only be ignited by this new study.

Main study conducted by IATP:

http://www.healthobservatory.org/library.cfm?refid=105026

For more information on HFCS:

http://en.wikipedia.org/wiki/High_fructose_corn_syrup

http://www.hfcsfacts.com/ High Fructose Corn Syrup Refiners

Related articles:

http://www.chicagotribune.com/features/lifestyle/health/chi-mercury-corn-syrupjan27,0,2801323.story

http://gristmill.grist.org/story/2009/1/26/132619/467/?source=most_popular

More information on mercury toxicity:

http://en.wikipedia.org/wiki/Mercury_(element)#Safety

http://www.ewg.org/chemindex/term/470

Videos:

http://commons.ucalgary.ca/mercury/ – This video shows how damaging the presence of mercury is to neurons.  Watch as the dendrites wither, leaving only an empty nerve sheaths.  Scientists have already established that mercury is bioaccumulative, a good portion of which concentrates in organs and in the brain.  What sort of damage are we doing to our delicate nervous systems?

http://www.michigan.gov/mdch/0,1607,7-132-2945_5105_47868-181553–,00.html – This is an outstanding video showing how exposed mercury quickly dissipates into the air, wreaking havoc as an environmental toxin.  This video also shows how difficult mercury is to remove, without causing it to become even more volatile.

http://www.youtube.com/watch?v=9ylnQ-T7oi – I found this a couple of years ago regarding silver amalgam fillings.  Thankfully, I don’t have any silver amalgam fillings.  Perhaps this will convince some readers to have theirs removed.  If you do, be sure that all necessary precautions are taken to avoid exposing yourself further or your dentists.

http://www.newmoa.org/prevention/mercury/imerc/video.cfm – This is a short five-minute video showing the cycle of mercury pollution and contamination.

Biomagnification:

http://www.on.ec.gc.ca/community/classroom/millennium/m3-science-assign2-e.html – This simple exercise allows one to see how quickly minute quantities of toxic chemicals like mercury can build up in animals higher up the food chain.  As humans are at the top of the food chain, it would be wise for us to be prudent in our exposure to mercury, especially when it is avoidable.

See also: Bioaccumulation

 

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An Environmental Issue More Pressing Than Global Warming

Gas masks: freakish fashion trend of the future? The body burden our children are inheriting might make this an unavoidable accessory.

One of the main issues this blog addresses and one which I regularly speak to friends and family about is the human body burden. The phrase “body burden” refers to the condition of body toxicity that has resulted from the use of largely synthetic chemicals since the early 1900’s. Many of these chemicals are known carcinogens, neurotoxins, hormone disruptors, and wreak havoc on many systems within the body. The health effects range from common to severe, from headaches and mild gastrointestinal problems to cancer, permanent syndromes and even death.

Every human being on this planet shares in this body burden.

Because the previous statement is so important, I’ll repeat it again: Every human being on this planet shares in this body burden.

While I do not want people running around scared and paranoid about toxic chemicals in their body, I also do not encourage ignorance of real problems that confront us because of our collective actions as the human species. Body pollution is one of those serious concerns that should not be ignored. While many people suffer from unexplainable illnesses, the prevalence of cancer is rising, the development of new illnesses and syndromes is on the rise, and many are suffering from hormone imbalances, reproductive problems and mental disturbances, it behooves us as a species to understand that there are explainable causes to all of these.

One major contributor to our deterioration in health and the rise in preventable diseases (yes, preventable) is the presence of up to 700 toxic chemicals in our body and bloodstream.

According to studies released by the Environmental Working Group and the EPA, blood and tissue samples of several random American citizens revealed the shocking truth: all of us, whether or not we work around hazardous chemicals or live near facilities that handle toxins or release them into the atmosphere, are plagued by the presence of these toxins, many of which are bioaccumulative. This means that trace amounts, over time, build up within our bones, our organs and our tissues and produce significant systemic results, including cancer and death.

These chemicals are in the foods we eat, the air we breathe, the water we drink, the toys we play with, the personal hygiene products we smear on our bodies, the cleaning products we use, the fragrances we douse ourselves with, and the items we use at our workplace. We live in a toxic atmosphere created by the technologies, manufacturing, and industrial endeavors of our species.

Most of this has occurred within the past 100 years and is reversible at this stage. The longer we wait, the more we pollute ourselves and our environment, the more difficult it becomes to reduce our exposure to these chemicals. Future generations will, therefore, have to suffer an even greater burden.

In fact, recent studies of umbilical cord blood in newborns revealed a shocking discovery: our babies are being born with this burden as well!

Research shows that many of these chemicals easily pass through the placenta and concentrate in the developing fetus. Can you imagine what these chemicals can do to such a vulnerable body and brain? While scientists and doctors remain baffled regarding the rise in autism, developmental disorders, mental conditions and other problems, the culprit could very well be the chemical cocktail we serve up on a daily basis in our homes, neighborhoods, schools, churches and workplaces.

Currently, there is a movie in production called 287, which tackles these important issues and will present them to the larger viewing audience. The producers want 287 to be “for your internal environment” what Al Gore’s Inconvenient Truth was for the external environment. I have many reservations about Al Gore’s movie and his conclusions, but after spending much time researching the “body burden”, I believe this issue to be even more important than global warming.

According to the Environmental Working Group in 2005, children are born into this world with an average of 287 toxic chemicals in their system. 287 reasons for Americans and citizens of the world to take pause and grapple with this problem. It is not going away, it will not get better if we continue staying the course we are on to our own destruction. Fixing the problem means a radical, personal change on a collective level.

I encourage everyone to read more about our Body Burden at ewg.org. I ask that you help the producers of 287 with any support or assistance you can provide. Frequent the 287 The Movie blog here at WordPress. Find out your own personal Body Burden (this site may take a few moments to load). Use the personal hygiene products database to clean out your medicine cabinet and replace the products with healthier versions. Check back with Toxin Free Now as they develop their website to help you live healthier. Research the common chemical culprits that are widespread in our society. Stand up and fight the bureaucracies that are maintaining our current course. Talk to others about the burden we all share.

Many of these toxins can be removed by our personal and collective choices. As a consumer, you can make a large impact as many of the largest offenders are manufacturers of household cleaning products and personal hygiene products.

What are some things that have I done? It’s not much, but it’s what anyone can do:

Switched to an organic diet. My animals, too.

Eliminated all toxins from the foods I eat (mostly present in processed foods).

Changed and stopped using many personal hygiene products.

Stopped wearing fragrance.

Purify all of my water for drinking and cooking.

Switched household cleaners to “green” versions.

Educate others around me.

 

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